This systematic review and meta-analysis examined the anti-inflammatory effects of curcumin supplementation, incorporating data from 32 randomized controlled trials with 2,038 participants. The analysis showed significant reductions in several inflammatory markers, including C-reactive protein, interleukin-6, tumor necrosis factor-alpha, and interleukin-8, as well as an increase in interleukin-10. Curcumin supplementation also
