Diets with High or Low Protein Content and Glycemic Index for Weight-Loss Maintenance

This large-scale European randomized controlled trial (DiOGenes study) investigated the effects of diets varying in protein content and glycemic index (GI) on weight-loss maintenance. After an initial 8-week low-calorie diet, 773 overweight adults who achieved ≥8% weight loss were randomized to one of five ad libitum diets for 26 weeks: