Diets with High or Low Protein Content and Glycemic Index for Weight-Loss Maintenance
This large-scale European randomized controlled trial (DiOGenes study) investigated the effects of diets varying in protein content and glycemic index (GI) on weight-loss maintenance. After an initial 8-week low-calorie diet, 773 overweight adults who achieved ≥8% weight loss were randomized to one of five ad libitum diets for 26 weeks:
June 26, 2025
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