Dietary Polyphenols and Their Role in Oxidative Stress-Induced Human Diseases: Insights Into Protective Effects, Antioxidant Potentials and Mechanism(s) of Action

This narrative review discusses the powerful antioxidant properties of dietary polyphenols, found in foods like fruits, vegetables, and beverages such as tea and wine. The review highlights how these compounds help mitigate oxidative stress, which is a contributor to chronic diseases such as neurodegenerative disorders, cardiovascular diseases, cancer, diabetes, and