Shoden promotes Relief from stress and anxiety: A randomized, double-blind, placebo-controlled study on healthy subjects with high stress levels

This randomized, double-blind, placebo-controlled trial assessed the effects of Shoden, an ashwagandha extract, on stress and anxiety in healthy adults with high stress levels. Over 60 days, both 60 mg and 120 mg doses of Shoden significantly reduced anxiety and stress, as measured by the Hamilton Anxiety Rating Scale (HAMA)