The Association of Anti-Inflammatory Diet Ingredients and Lifestyle Exercise with Inflammaging

This observational study examined the relationship between anti-inflammatory diet components, physical activity, and markers of chronic low-grade inflammation ("inflammaging") in 60 Polish adults aged 65 and older. Participants with lower levels of inflammation (LGI group) had higher intake of vitamin D, a more favorable n-6/n-3 PUFA ratio, and better physical