Well Referenced

Tag: diet

Effect of lifestyle factors on plasma total homocysteine concentrations in relation to MTHFR(C677T) genotype. Inter99 (7)

This cohort study examined the effect of lifestyle factors like smoking, diet, coffee, and alcohol consumption on plasma total homocysteine (tHcy) concentrations in individuals with different MTHFR C677T genotypes. It found that smoking and poor diet were linked to higher tHcy levels, with beer consumption associated with lower tHcy, particularly

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June 26, 2025 No Comments

Associations between a protective lifestyle behaviour score and biomarkers of chronic low-grade inflammation: a cross-sectional analysis in middle-to-older aged adults

This 2022 cohort study published in the International Journal of Obesity (DOI: 10.1038/s41366-021-01012-z, PMID: 34744162) investigates the link between a protective lifestyle behaviour (PLB) score and biomarkers of chronic low-grade inflammation in middle-to-older aged adults. The study found that individuals adhering to 4-5 protective behaviours, such as maintaining a healthy

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June 26, 2025 No Comments

Detection of Dysbiosis and Increased Intestinal Permeability in Brazilian Patients with Relapsing-Remitting Multiple Sclerosis

This 2021 observational study from the International Journal of Environmental Research and Public Health (PMID: 33925359) examined gut microbiota composition, intestinal permeability, diet, and cytokine levels in Brazilian patients with relapsing-remitting multiple sclerosis (RRMS) on disease-modifying therapies. Compared to healthy controls, RRMS patients showed gut dysbiosis with increased Akkermansia muciniphila

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June 26, 2025 No Comments

Carbohydrate-restricted Diet and Exercise Increase Brain-derived Neurotrophic Factor and Cognitive Function: A Randomized Crossover Trial

This study examined the effects of a carbohydrate-restricted diet (CRPD) combined with high-intensity interval training (HIIT) on cognitive function and brain-derived neurotrophic factor (BDNF) levels in individuals with metabolic syndrome (MetS). The results showed significant improvements in cognitive performance, such as psychomotor speed and cognitive flexibility, along with a 20%-38%

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June 26, 2025 No Comments