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Tag: overweight

Beneficial effects of l-carnitine supplementation for weight management in overweight and obese adults: An updated systematic review and dose-response meta-analysis of randomized controlled trials

This systematic review and meta-analysis evaluated the effects of l-carnitine supplementation on weight management in overweight and obese adults, analyzing 37 randomized controlled trials with a total of 2,292 participants. The findings showed that l-carnitine supplementation led to a significant reduction in body weight (-1.21 kg, P < 0.001), BMI

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June 26, 2025 No Comments

Effects of l-carnitine supplementation on weight loss and body composition: A systematic review and meta-analysis of 37 randomized controlled clinical trials with dose-response analysis

This systematic review and meta-analysis examined the effects of L-carnitine supplementation on body weight and composition, analyzing 37 randomized controlled trials with 2,292 participants. The findings showed that L-carnitine led to significant reductions in body weight (-1.21 kg, P < 0.001), BMI (-0.24 kg/m², P = 0.001), and fat mass

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June 26, 2025 No Comments