overweight women Archives - Well Referenced

Dietary adherence and weight loss success among overweight women: results from the A TO Z weight loss study

This secondary analysis of the A TO Z weight loss study examined the relationship between dietary adherence and weight loss success among 181 overweight/obese women (mean age 43±5 years; BMI 31±4 kg/m²) over 12 months. Participants were assigned to one of three diets: Atkins (low-carbohydrate), Zone (moderate-carbohydrate), or Ornish (low-fat).

June 26, 2025 No Comments

Fennel and Fenugreek Tea Drinking Suppresses Subjective Short-Term Appetite in Overweight Women

This 2015 randomized, placebo-controlled, single-blinded, 3-way crossover study investigated the effects of fennel (Foeniculum vulgare) and fenugreek (Trigonella foenum-graecum) teas on subjective appetite in nine overweight Korean women (mean age 49.7 years; BMI 24.6 kg/m²). Participants consumed fennel tea, fenugreek tea, or a placebo tea before a lunch buffet. Subjective

June 26, 2025 No Comments

Satiety and amino-acid profile in overweight women after a new treatment using a natural plant extract sublingual spray formulation

This 2-month, randomized, double-blind, placebo-controlled trial evaluated the effects of a sublingual spray containing natural plant extracts rich in 5-hydroxytryptophan (5-HTP-Nat Exts) on satiety and amino acid profiles in 27 healthy overweight women. Participants were assigned to either the treatment group (n=14) or placebo group (n=13). The treatment group received

June 26, 2025 No Comments

Tag: overweight women

Dietary adherence and weight loss success among overweight women: results from the A TO Z weight loss study

Fennel and Fenugreek Tea Drinking Suppresses Subjective Short-Term Appetite in Overweight Women

Satiety and amino-acid profile in overweight women after a new treatment using a natural plant extract sublingual spray formulation