Effectiveness of the online weight reduction program KiloCoach™ and comparison with other evaluated commercial direct intervention and online programs
This 2012 study evaluated the effectiveness of the KiloCoach™ online weight reduction program by analyzing 3,150 user data sets, with 946 participants completing at least 60 days of the program. Overweight and obese completers lost an average of 4.5% of their initial body weight. When compared to other programs, KiloCoach™
June 26, 2025
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