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Tag: muscle performance

Magnesium supplementation enhances mTOR signalling to facilitate myogenic differentiation and improve aged muscle performance

This cohort study investigated the effects of magnesium supplementation on muscle performance and myogenic differentiation in older adults. It found that magnesium supplementation enhanced mTOR signaling, which is essential for muscle protein synthesis, leading to improved muscle strength, function, and tissue regeneration in individuals aged 60-75. The supplementation significantly improved

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June 26, 2025 No Comments

Testosterone dose-response relationships in hysterectomized women with or without oophorectomy: effects on sexual function, body composition, muscle performance and physical function in a randomized trial

Testosterone therapy in hysterectomized postmenopausal women was studied in a randomized controlled trial examining its effects on sexual function, body composition, muscle performance, and physical function over 24 weeks. 71 participants received weekly intramuscular injections of placebo or testosterone enanthate (3, 6.25, 12.5, or 25 mg). The results showed dose-dependent

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June 26, 2025 No Comments