Tag: meal replacement

Meal Replacements Are as Effective as Structured Weight-Loss Diets for Treating Obesity in Adults with Features of Metabolic Syndrome

This randomized controlled trial evaluated the effectiveness of meal replacements (MR) compared to a structured low-fat, low-calorie diet (C) in 66 overweight/obese Australian adults aged 20–65 with elevated triglycerides. Over two 3-month phases, both groups followed a 6000 kJ/day regimen. The MR group consumed two Slim-Fast products and a low-fat

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