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Tag: garlic supplementation

Effect of garlic on the components of metabolic syndrome: A systematic review and meta-analysis of randomized controlled trials

This meta-analysis reviewed the effects of garlic supplementation on components of metabolic syndrome, including cholesterol levels, blood glucose, blood pressure, and inflammation. The results showed that garlic significantly reduced total cholesterol, LDL cholesterol, and triglycerides while increasing HDL cholesterol. It also led to decreases in fasting blood glucose and systolic

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June 26, 2025 No Comments

Garlic Lowers Blood Pressure in Hypertensive Individuals, Regulates Serum Cholesterol, and Stimulates Immunity: An Updated Meta-analysis and Review

This meta-analysis reviewed the effects of garlic supplementation on blood pressure, cholesterol levels, and immune function. It found that garlic supplementation significantly reduced systolic and diastolic blood pressure by an average of 8.7 mm Hg and 6.1 mm Hg, respectively. Additionally, garlic led to a 10% reduction in total and

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June 26, 2025 No Comments