Well Referenced

Tag: dietary recommendations

Magnesium Studies

This observational study examined the relationship between dietary magnesium intake and arterial calcification in 2,695 participants free of cardiovascular disease at baseline, with an average age of 53 years. The study found that a 50 mg/day increase in magnesium intake was associated with a 22% reduction in coronary artery calcification

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June 26, 2025 No Comments

Maternal choline supplementation during the third trimester of pregnancy improves infant information processing speed: a randomized, double-blind, controlled feeding study

This randomized controlled trial examined the effects of maternal choline supplementation during the third trimester on infant cognitive function. Pregnant women consumed either 480 mg/day or 930 mg/day of choline until delivery, with infant cognitive assessments conducted at 4, 7, 10, and 13 months of age. Infants of mothers who

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June 26, 2025 No Comments