Well Referenced

Tag: dietary intervention

A Pilot Study Investigating the Effect of Caralluma Fimbriata Extract on the Risk Factors of Metabolic Syndrome in Overweight and Obese Subjects: A Randomised Controlled Clinical Trial

This 12-week randomized, double-blind, placebo-controlled clinical trial assessed the effects of Caralluma fimbriata extract on metabolic syndrome risk factors in 33 overweight and obese adults. Participants received 1 g/day of Caralluma fimbriata extract or placebo, alongside controlled dietary intake and physical activity. The Caralluma group experienced a greater reduction in

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June 26, 2025 No Comments

Dietary and Nutraceutical Options for Managing the Hypertriglyceridemic Patient

This 2006 review by Harris and Kris-Etherton examines dietary and nutraceutical interventions for managing hypertriglyceridemia. The authors highlight that lifestyle modifications, including weight loss, reduced intake of saturated fats and simple carbohydrates, and increased physical activity, can significantly lower triglyceride levels. Nutraceuticals such as omega-3 fatty acids, niacin, and plant

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June 26, 2025 No Comments

Effect of garlic on the components of metabolic syndrome: A systematic review and meta-analysis of randomized controlled trials

This meta-analysis reviewed the effects of garlic supplementation on components of metabolic syndrome, including cholesterol levels, blood glucose, blood pressure, and inflammation. The results showed that garlic significantly reduced total cholesterol, LDL cholesterol, and triglycerides while increasing HDL cholesterol. It also led to decreases in fasting blood glucose and systolic

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June 26, 2025 No Comments

Polyphenols and their effects on diabetes management: A review

This 2017 systematic review published in the Medical Journal of the Islamic Republic of Iran (DOI: 10.14196/mjiri.31.134) explores the effects of dietary polyphenols—such as curcumin, resveratrol, catechins, and procyanidins—on type 2 diabetes management. The review highlights that these compounds can help lower blood glucose levels and improve insulin sensitivity through

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June 26, 2025 No Comments

Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome

This observational study investigated the effects of a 10-hour time-restricted eating (TRE) window over 12 weeks in 19 adults with metabolic syndrome (MetS), most of whom were also on statins or antihypertensive medications. TRE led to significant improvements, including an average weight loss of 3.3 kg, reduced waist circumference, BMI,

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June 26, 2025 No Comments

Effects of lifestyle modifications on C-reactive protein: contribution of weight loss and improved aerobic capacity

This cohort study examined the effects of a 3-month lifestyle modification program on high-sensitivity C-reactive protein (hs-CRP) levels in overweight and obese adults. Participants in the lifestyle group engaged in exercise and received dietary guidance, resulting in significant reductions in weight, total cholesterol, LDL cholesterol, and hs-CRP, as well as

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June 26, 2025 No Comments