Well Referenced

Tag: dietary assessment

Magnesium Studies

This observational study examined the relationship between dietary magnesium intake and arterial calcification in 2,695 participants free of cardiovascular disease at baseline, with an average age of 53 years. The study found that a 50 mg/day increase in magnesium intake was associated with a 22% reduction in coronary artery calcification

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June 26, 2025 No Comments

Associations of dietary choline intake with risk of incident dementia and with cognitive performance: the Kuopio Ischaemic Heart Disease Risk Factor Study

This cohort study examined the association between dietary choline intake, particularly phosphatidylcholine, and dementia risk in 2,497 middle-aged and older men in eastern Finland over a 21.9-year follow-up. Men in the highest quartile of phosphatidylcholine intake had a 28% lower risk of developing dementia compared to those in the lowest

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June 26, 2025 No Comments