Tag: choline

The relation of dietary choline to cognitive performance and white-matter hyperintensity in the Framingham Offspring Cohort

This longitudinal study evaluated the impact of dietary choline intake on cognitive performance and brain structure in 1,391 dementia-free individuals (mean age 61) from the Framingham Offspring Cohort. Dietary data were collected via food frequency questionnaires, and participants underwent neuropsychological testing and MRI imaging. Results indicated that higher concurrent choline

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Administration of phosphatidylcholine increases brain acetylcholine concentration and improves memory in mice with dementia

This animal study investigated the effects of phosphatidylcholine (PC) supplementation on memory performance and brain acetylcholine levels in dementia-model and normal mice. Dementia-model mice exhibited significantly poorer memory and lower brain acetylcholine concentrations than normal controls (p < 0.05). After 45 days of daily PC administration (100 mg), dementia-model mice

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Choline: Exploring the Growing Science on Its Benefits for Moms and Babies

This observational study reviewed the importance of choline intake during pregnancy and lactation, emphasizing its roles in fetal brain development, membrane biosynthesis, neurotransmission, and gene expression. Despite its essential functions, most pregnant women in the U.S. fail to meet the recommended intake of 450 mg/day. Research suggests that adequate choline

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