Is 60 the New 50? Examining Changes in Biological Age Over the Past Two Decades
This 2018 study analyzed data from NHANES III (1988–1994) and NHANES IV (2007–2010) to assess shifts in biological aging among U.S. adults. Findings indicated that biological age decreased over time, particularly among older adults and males. These improvements were partially attributed to changes in modifiable behaviors such as reduced smoking