Tag: accelerometry

Breaks in sedentary time: beneficial associations with metabolic risk

This 2008 cross-sectional study by Healy et al. analyzed data from 168 adults (mean age 53.4 years) in the Australian Diabetes, Obesity and Lifestyle Study. Using accelerometers, researchers measured sedentary time and identified breaks as any interruption in sedentary behavior. Findings revealed that, independent of total sedentary time and moderate-to-vigorous

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